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Fat and Healthy

The very hardest part of refusing to play ball with the Diet Zombies is trying to disconnect what a person weighs from what the food police presume is the current internal workings of that person’s body. If you pack more

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Posted in Health, Obesity

Diet Zombies

Well, even if we kill all the diets, they will probably keep shambling about, spewing their usual nonsense. It is astounding that people keep going on diet after diet after diet after diet, always losing and always regaining, and never

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Posted in Anglachel, Culture, Obesity

TDEE, CICO and Other Diet Fallacies

In the weight-loss industry, there are a lot of acronyms. TDEE, CICO, VLCD, BMR, HR, and many others depending on what little corner of the weight-loss world you occupy. In most cases, they are proxies for other things, and provide

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Posted in Health, Obesity

Crappy Diets are Ubiquitous

One of the biggest fat myths out there is that non-fat people eat sensible diets, composed mostly of organic kale, macrobiotic yogurt and lean meats, they only drink water and green tea, and they get their exercise every day. They

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Posted in Culture, Food, Health, Obesity

The Myth of Sisyphus

The prognosis is worse than not good. The prognosis is that the condition is terminal. We denizens of Fat Land are aware that the task of losing weight is a terminal condition. Most of us will die in the process.

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Posted in Culture, Obesity

Fed Up with Fat Shaming

I recently wrote a post on the LA Times’ review of the documentary Fed Up, Demon Rum Redux. My focus was on the way sugar is promoted as the single point of failure when diagnosing the societal increase in body

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Posted in Culture, Economics, Politics
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