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No More Sisyphus

I’ve been using a heart rate monitor during my more intense cardio activities since February 2013. Here is an account of why I’m using it, how I use it and what I think of it. It has been instrumental in

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Posted in Anglachel, Health

Learning to Walk

As I talked about in A Call to Action, taking better care of myself meant, first and foremost, being more active, which meant being more conscious about being active. It meant that I had to learn how to walk. You

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Posted in Anglachel, Health

Computers Make You Fat

This post originally appeared on my old blog on April 18, 2010. It presents my views on why body mass is increasing so rapidly in America. I was dissatisfied with the various claims that the nature of our food had

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Posted in Culture, Food, Health, Obesity
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